Are You Feeling a Bit Stressed Out?

We have the perfect thing for you! If you haven’t tried L-theanine, you’re missing out on one of nature’s most effective anti-anxiety remedies that is safe to use without unwanted side effects!  You’ll feel calmer but you won’t be tired or foggy-headed! In fact, it helps you to think more clearly.
Read all about it, then come and get it!

L-theanine and Relaxation

Research on human volunteers has demonstrated that L-theanine creates a sense of relaxation approximately 30-40 minutes after you take it. L-theanine directly stimulates the production of alpha brain waves, creating a state of deep relaxation and mental alertness similar to what is achieved through meditation.

L-theanine and Depression

L-theanine has a significant effect on the release or reduction of neurotransmitters like dopamine and serotonin, resulting in improved memory and learning ability. L-theanine may also influence emotions due to its effects on the increased release of dopamine. Dopamine is a vital neurotransmitter. Too little or too much can cause wide-ranging problems from mood disorders to Parkinson’s disease. Your body produces it in sufficient quantities, but sometimes lifestyle factors interfere and your brain might need a little help. When your body’s level of dopamine is on target, you are happy. You can process pleasure, think clearly, you are motivated and have the desire to accomplish things.

L-theanine and Stress and Anxiety

Stress and anxiety are debilitating conditions that upset the balance of our hormones leading to a loss of our well-being, performance, and even lifespan. Stress impairs the immune system, leaving us vulnerable to opportunistic infections, and can cause depression. People under stress can mitigate many of the harmful effects of stress with L-theanine.

L-theanine Does Not Cause Drowsiness

One of the greatest benefits of L-theanine is that you can use it without becoming sedated in the process. L-theanine doesn’t make one drowsy, nor does it promote sleep because this amino acid does not produce theta waves in the brain.  It is in many sleep formulas though, to promote relaxation so that you can fall asleep more easily.  It helps quiet the mind.

L-theanine is most effective in the range of 100-200 mg on an empty stomach, with the effect being felt within 30 minutes and lasting for 8-10 hours. FDA recommends a maximum dose of 1200 mg daily, although the reason for this limit is not clear, due to its well documented safety.

BE READY for all the stress being thrown your way! Stop in to Baums and try a sample of L-Theanine and enjoy your day! Don’t forget Baums brand L-theanine is 20% off this month!

*These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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